Time to let go of what's holding you back!
Time to choose
FREEDOM!
Hypnotherapy has significantly transformed my life, and I believe it can do the same for you.
After two decades of grappling with mental health
challenges - childhood anxiety, adolescent OCD,
and intrusive thoughts, health
anxiety and depression in adulthood,
hypnotherapy proved to be THE pivotal MOMENT in my recovery.
This therapeutic approach empowers individuals to overcome blocks to freedom and happiness by engaging with the subconscious mind.
Hypnotherapy enables you to "let go" of any issues that are holding you back.
Together, we can work collaboratively to facilitate the changes necessary for you to achieve inner peace, resilience, and the freedom to lead a fulfilling life.
hypnotherapy can help with; Anxiety, fears & phobias, stress, insomnia, Habit breaking, Smoking Cessation, weight issues, Panic attacks, PTSD, Substance abuse, anger, Exam stress, Career/ sports performance, motivation, pain management, low confidence/self esteem,
whatever is stuck in your subconscious mind, old patterns, out dated thinking, anything holding you back, you can let it go of it all with hypnotherapy.
I will support you in
Facilitating the changes you
require to free yourself...
As a qualified, empathic Hypnotherapist, REIKI Practitioner & Master Practitioner in Neuro Linguistic Programming (NLP), I offer compassion and support to clients during the hypnotic process. Creating an optimal environment for powerful and positive changes to take place.
Range of services
1-2-1 Hypnotherapy Sessions
In person or Via ZOOM/Teams, 1-2-1 sessions are private and personalised,. creating a relaxed and focused State of awareness (Hypnosis), allowing you to Access your powerful, subconscious mind and make the changes you desire.
Non-content Hypnotherapy Sessions
I Do not need to know your issue or struggle for you to let go of it!
non-content hypnosis is for those that want to move on and experience freedom, without sharing with me, the content of their struggles.
Group Sessions
whether it's a group of friends or a corporate setting, group sessions of Hypnosis can be tailored to your specific needs., lots of fun and incredibly powerful.
(Maximum of 4 People)
Contact me
Telephone: 07484 881486
E-mail: amy.towsey@gmail.com
Google business profile: Merstham hypnotherapy
I know it's not always easy taking the first step to reach out, but you deserve to feel better!
Take back the control and drop me a message. I aim to reply within 24 hours and we can take it from there.
I offer a free, no obligation Discovery call, for you to find out more about how hypnotherapy can help you FREE YOURSELF FROM WHATEVER IS holding you back.
As the great richard bandler said,
"Freedom is everything....and love is all the rest!"
Take care
amy
- Mon – Sun
- 09:00 – 20:00
TESTIMONIALS
MICHELLE
I joined a 2 hour group session with Amy . I have always had a dread of fear when entering a lift . The next morning after the session I couldn't even think or speak about a lift. It was so strange it seemed to have been deleted from my thoughts .
3 days after the session I visited a hotel in London and the only way to visit the spa was by lift . I entered the lift in calm manner without my heart racing and no fear . I would highly recommend hypnotherapy with Amy .
MARTIN
I found my Hypnotherapy sessions with Amy very rewarding. She was very professional and me relax during our sessions. I would definitely recommend her to any friends or relatives of mine that needed Hypnotherapy. Amy is very friendly and considering I had never had Hypnotherapy before I was at great ease with her.
LEANNE
I can't thank Amy enough for helping my family.
Not only did Amy assist me in overcoming my phobia she also worked wonders with my daughter's sleep issues and school anxiety.
I didn’t know what to expect during my first session but Amy immediately put me at ease and made me feel comfortable. We went through the plan together and discussed what approach would best suit my needs. I was very nervous but Amy did breathing and meditation work with me before the session which I felt helped calm my mind.
After one session I felt my phobia lifting and no longer holding me back and having such control over my life. Amy gave me daily coping skills to help me manage my thoughts. Now 1 year on I have not been scared once and even embraced by past phobia and can openly talk about it without getting upset! What a change and I’m so happy. I have conquered my fear with Amy’s help.
I then booked Amy to help my daughter with sleep problems and school anxiety. Amy has equipped my child with the skills to practice a good sleep routine and now the whole family can enjoy a good nights sleep! Before bed The guided sleep meditation Amy recorded for my daughter helps her focus on letting go and embracing sleep.
Before school is a totally different experience as my daughter practises the techniques learned from Amy to approach the school day with positivity and gratitude. I must attempt I also use the techniques to help me start the day embracing what life has to offer! It’s so refreshing to have a new mindset.
These sessions have been life changing.
Her skillful techniques and compassionate approach made all the difference. I wholeheartedly recommend Amy to anyone seeking effective solutions and genuine care.